Providing quality counselling

and NDIS services

Counselling

  • Community-based (in-home) psychotherapy and counselling

  • Children and Adults

  • Play Therapy

  • Telehealth Counselling and Psychotherapy (Australia-wide)

  • Walk and Talk Therapy

  • Cognitive Behavioural Therapy

  • Dialectical Behavioural Therapy

  • Person-Centred Therapy

  • Acceptance and Commitment Therapy

NDIS Positive Behaviour Support

  • NDIS Positive Behaviour Support (CB Relationships)

NDIS Early Intervention - Key Worker

  • NDIS Early Childhood Intervention (Ages 0-9)

Nurturing growth, empowering transformation, thriving.

Locations

Telehealth

Australia Wide

Community

Macarthur

  • Camden

  • Camden Park

  • Narellan

  • Narellan Vale

  • Harrington Park

  • Elderslie

  • Bridgewater

  • Mount Annan

  • Oran Park

  • Cobbitty

  • Currans Hill

  • Gregory Hills

  • Spring Farm

  • Campbelltown

Wollondilly

  • Picton

  • Razorback

  • The Oaks

  • Mount Hunter

  • Kirkham

  • Silverdale

  • Warragamba

  • Werombi

  • Orangeville

  • Oakdale

  • Pheasants Nest

  • Nattai

  • Lakesland

  • Ellis Lane

  • Thirlmere

  • Tahmoor

  • Buxton

  • Bargo

  • Yerrinbool

Office

Suite 10, 110 Main Street, Mittagong, NSW

 

Southern Highlands

  • Mittagong

  • Balaclava

  • Mount Gibraltar

  • Bowral

  • Moss Vale

  • Hill Top

  • Colo Vale

  • Sutton Forest

  • Bundanoon

  • Wingello

South Australia

  • Northern Adelaide

  • Mallala

Rural Outreach

  • Goulburn

  • Lithgow

  • Bathurst

  • Orange

  • Oberon

  • Cowra

  • Young

  • Grenfell

  • Harden

  • Crookwell

  • Yass

Thrive In Thought is a positive space for all individuals ranging from children to adults, who need a helping hand.

Welcome to Thrive in Thought Counselling, Psychotherapy, Early Intervention and Positive Behavioural Supports!

We are a proud Registered NDIS Provider, servicing the Wollondilly, Southern Highlands, Wingecarribee and surrounds in NSW, and the northern suburbs of Adelaide in SA.

Thrive in Thought was established in 2023 to create a space that is body-positive, gender-affirming, safe, sex-positive and non-judgmental. We are dedicated to helping individuals overcome life's challenges and thrive in all aspects of their lives. We are also committed to bringing mental health services and awareness to the ever-growing Wollondilly, NSW.

At Thrive in Thought, we believe that everyone deserves to live a happy and fulfilling life, but we understand that this can be difficult at times. That's why we offer a safe and welcoming space to explore your thoughts and feelings, gain insight into your challenges, and develop the skills and strategies you need to overcome them.

Our therapists are highly trained and experienced in a wide range of therapeutic approaches, including cognitive-behavioural therapy (CBT), mindfulness-based therapy, acceptance and commitment therapy (ACT), person-centred therapy (PCT) and dialectical behaviour therapy (DBT). We work collaboratively with you to understand your unique needs and develop a personalised treatment plan that fits your goals and preferences.

We believe in a holistic approach to therapy. We consider all aspects of your life - including your physical, emotional, and spiritual health - to help you achieve overall wellness and balance.

At Thrive in Thought, we are committed to creating a supportive and inclusive environment where everyone feels welcome and valued. We believe that everyone deserves access to high-quality mental health care, regardless of their background or circumstances.

Thank you for considering Thrive in Thought. We look forward to helping you on your journey towards greater well-being and happiness.

  • Adolescents

  • Adults

  • LGBTIQA+

  • Disability

  • Veterans

    Veterans

  • Anxiety

  • Depression

  • children