Providing quality Counselling and NDIS Services for all

Counselling

Community based (in-home) psychotherapy and counselling (Wollondilly, southern highlands, wingecarribee and macarthur, NSw)
Children to Adults
Play therapy
Telehealth counselling and psychotherapy (Australia wide)
Walk and talk therapy
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Person-centred Therapy
Acceptance and commitment therapy

Positive Behaviour Support

Ndis Positive Behaviour Support (cb relationships)
Servicing Wollondilly (NSW), Southern Highlands (NSW), Wingecarribee (NSW), Macarthur (NSW), Adelaide and Surrounds (South Australia)

Support Coordination

Ndis Support Coordination Services (Level 1 & 2)

Key Worker

NDIS Early Childhood Intervention (Ages 0-9)
Servicing Wollondilly (NSW), Southern Highlands (NSW), Wingecarribee (NSW), Macarthur (NSW), Adelaide and Surrounds (South Australia)

Thrive in thought is a positive space for all individuals ranging from children to adults, who need a helping hand.

Welcome to Thrive in Thought Counselling, Psychotherapy, Early Intervention and Positive Behavioural Supports!

We are a proud Registered NDIS Provider, servicing the Wollondilly, Southern Highlands, Wingecarribee and surrounds in NSW, and Adelaide and surrounding regions in SA.

Thrive in Thought was established in 2023, to create a space that is body-positive, gender-affirming, safe, sex-positive and non-judgmental. We are dedicated to helping individuals overcome life's challenges and thrive in all aspects of their lives. We are also dedicated to bringing mental health services and awareness to the ever-growing Wollondilly, NSW.

At Thrive in Thought, we believe that everyone deserves to live a happy and fulfilling life, but we understand that this can be difficult at times. That's why we offer a safe and welcoming space where you can explore your thoughts and feelings, gain insight into your challenges, and develop the skills and strategies you need to overcome them.

Our therapists are highly trained and experienced in a wide range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, acceptance and commitment therapy (ACT), person-centered therapy (PCT) and dialectical behavior therapy (DBT). We work collaboratively with you to understand your unique needs and develop a personalized treatment plan that fits your goals and preferences.

We believe in a holistic approach to therapy, which means that we take into account all aspects of your life - including your physical, emotional, and spiritual health - to help you achieve overall wellness and balance.

At Thrive in Thought, we are committed to creating a supportive and inclusive environment where everyone feels welcome and valued. We believe that everyone deserves access to high-quality mental health care, regardless of their background or circumstances.

Thank you for considering Thrive in Thought. We look forward to helping you on your journey towards greater well-being and happiness.